there's more to mushrooms than cooking
functional mushrooms offer a wide variety of uses & benefits that goes beyond basic nutrition. packed with powerful adaptogens, these mushrooms are used to support immune function, enhance brain health, support overall well-being, and more.
mushrooms like reishi, lion's mane, & cordyceps have been used for centuries in traditional medicine, & modern research is on its way to unlock their full potential.
our top 3 fungi
when these mushrooms are together, the possibilities are endless. take a look at our favorite mushrooms.
swipe to learn more.
reishi (lingzhi)
reishi are a red-brown polypore mushroom species commonly found growing on old hardwood trees across the globe, typically in dense, wooded areas. like many mushrooms, they thrive in humid, shady areas.
reishi carry a rich history dating back thousands of years in East Asian medicine, commonly referred to as "the mushroom of immortality." over time, people have used reishi mushrooms for a variety of reasons, such as:
- improving cognitive functioning
- boosting the immune system
- reducing inflammation
- increasing energy levels
- improving mood
- supporting the gut microbiome
lion's mane (hericium erinaceus)
lion's mane is a highly recognizable mushroom known for its long, white spores that mimic the look of an actual lion's mane. these fungi typically grow high up on decaying hardwood trees across North America, making them abundant in dense, forest areas.
like many other functional mushrooms, lion's mane has a deep history in East Asian medicinal practices. over time, it's popularity has exploded, with people all over the world using lion's mane daily for a variety of reasons, such as:
- improving cognitive functioning
- supporting nerve health
- reducing stress levels
- alleviating anxiety
- boosting the immune system
cordyceps (cordyceps militaris)
cordyceps is a parasitic fungi that is found all over the world. because of its parasitic nature, it can grow almost anywhere if it has a "host." commonly, cordyceps finds a host in insects such as ants.
because of the odd nature in which this fungi grows, you may not know that it is actually used supplementally by people all over the world. like other mushrooms, cordyceps also has a long history in traditional Eastern medicine practices, but has evolved to today's world and is used by people for a variety of reasons, such as:
- reducing inflammation
- boosting the immune system
- improving sexual health
- easing fatigue
- providing antioxidant properties
a daily dose
recommended dosing varies by person, but a general daily dose of these fungi would be...
take a bite
mushroom infused chocolates
try our adaptogenic blend containing lion's mane, cordyceps, reishi, & maca root!
adding functional mushrooms to your daily routine
those looking to add to their daily wellness routine, might want to consider adding functional mushrooms such as lion's mane, reishi, & cordyceps. these fungi are known for their adaptogenic properties, which can help the body cope with stress and maintain balance (or homeostasis).
incorporating functional mushrooms into a wellness routine can be as simple as taking a chocolate a day! these mushroom's versatility combined with their adaptogenic properties make them extremely popular as a daily supplement for those who aim to nurture their body & mind on a daily basis.
